13 Amazing Health Benefits Of Tamarind (Sampalok) Leaves
Tamarind is one plant that has a myriad of health benefits. From the fruit pulp to the leaves and the bark—each part of the tamarind plant offers hundreds of benefits. This article focuses on the benefits of tamarind leaves.
Tamarind is generally used in Indian dishes to impart a classic sour taste. But tamarind leaves offer much more than just sourness!
Here are some of the benefits of tamarind leaves (imli ke patte):
1. Provides Relief From Malaria
Malaria is caused by the female Anopheles mosquito. According to a research, tamarind leaves extracts inhibit the growth of plasmodium falciparum, which is carried by the mosquito and causes malaria.
2. Cures Jaundice and Diabetes
Consuming a concoction of tamarind leaves helps control the levels of blood sugar in the body and also increases its insulin sensitivity. It also helps cure jaundice.
3. Helps Cure Scurvy
Scurvy is caused due to the deficiency of Vitamin C. Also known as sailor’s disease, scurvy is generally accompanied by symptoms like bleeding gums and nails, fatigue, etc. Tamarind leaves contain high ascorbic acid content, which act as anti-scurvy vitamins.
4. Heals Wounds
When the juice from tamarind leaves are extracted and applied on wounds, they heal faster, thanks to the antiseptic properties present in the leaves. The juice also prevents any other infections and parasitic growth. Generation of new cells is accelerated too.
5. Improves Lactation
The extract from tamarind leaves helps lactating mothers improve the quality of the breast milk.
6. Inhibits Genital Infections
Tamarind leaf extracts are useful in stopping genital infections and also provide relief from its symptoms.
7. Provides Relief From Menstrual Cramps
We all know how terrible menstrual cramps can be. To lessen the pain and making your periods more manageable, you can use tamarind leaves and bark extracts as they are analgesic. The leaves of papaya, salt and water can be added to increase the efficiency of the leaves. But, make sure that you don’t use too much salt.
8. Possesses Anti Inflammatory Properties
Tamarind leaves possess anti inflammatory properties and can be used as cure for joint pains and other inflammations.
9. Protects the Body From Infections
Tamarind leaves are a storehouse of Vitamin C, which wards away any microbial infections, leading to a healthy body.
10. Good For Oral Health and Tooth Ache
Oral hygiene is extremely important. One of the main complaints patients suffering from oral problems is bad breath. Tooth ache also tops the chart. For both the issues, tamarind leaves can be used as an ideal treatment.
11. Increases Antioxidant Capacity of the Body
Antioxidants are super important to get rid of free radicals. Free radicals are the culprits behind aging skin, cancer and many other issues. The tamarind leaf extract can help stall these problems as it contains a high dosage of antioxidants.
12. Treats Ulcer
Ulcers are a bane of one’s existence as they can lead to unbearable pain. The juice from tamarind leaves can be administered to cure ulcer and provide relief from the symptoms.
13. Provides Relief From Hyper Tension
In today’s lifestyle, where hyper tension, or high BP, is pretty common, tamarind leaves can help you lower it. Low blood pressure means lower risks of strokes, cardiovascular diseases and more.
With these many benefits to offer, it is no wonder that tamarind leaves are the most in demand part of the good old tamarind tree. You can consume the extracts as per your requirement. But keep in minds that before you embark on any self medication, talk to your doctor. We can never be certain of the infections and allergies that certain enzymes can cause.